100g of Tuna Salat contains 130 calories (kcal), 4.9g protein, 6.1g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03.96.513
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
4.9
protein
6.1
carbs
9.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 20%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 6.1g | |
| Sugars | 3.9g | low |
| Fibre | 1.6g | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tuna Salat?
Tuna Salat contains 130 kcal per 100g.
Is Tuna Salat ultra-processed?
Tuna Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salat-Gemüsemischung 43% (Romana Salat, Eichblattsalat, Zwiebeln, Tomaten), French-Dressing 33% (Wasser, Tomaten, Rapsöl, Joghurterzeugnis, Zucker, Branntweinessig, Eigelb, Speisesalz, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Senfsaaten, Kräuter, Gewürze, Champignonpulver, Lauch, modifizierte Stärke, Dextrose, Rote Betesaftkonzentrat (rote Bete, Säuerungsmittel (Citronensäure)), Säuerungsmittel (Weinsäure L(+), Äpfelsäure, Citronensäure), Säureregulator (Natriumacetat)), Thunfisch* 14% (Thunfisch, Wasser, Speisesalz, Weißweinessig, Zucker), Kidneybohnen 10% (Kidneybohnen, Wasser, Speisesalz, Festigungsmittel (Calciumchlorid), Zucker, Weißweinessig). Kann Spuren von Sellerie enthalten. *MSC-zertifizierter Thunfisch.
Allergens
Eggs, Fish, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
