100g of Ziegenkäsesalat contains 153 calories (kcal), 3.8g protein, 15g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 3.8 g
04.67.715.3
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
153
kcal
3.8
protein
15.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 40%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 15g | |
| Sugars | 6.6g | moderate |
| Fibre | 1.8g | |
| Protein | 3.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ziegenkäsesalat?
Ziegenkäsesalat contains 153 kcal per 100g.
Is Ziegenkäsesalat ultra-processed?
Ziegenkäsesalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Senf-Dressing 33% (Wasser, Rapsöl, Zucker, Weißweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Weißweinessig, Speisesalz, Zucker, Sherryessig, Gewürze), Eigelb, Speisesalz, Verdickungsmittel (Xanthan), Gewürze), Salatmischung 22% (Frisée, Rucola), gegarter Bulgur 20% (Bulgur (enthält Weizen), Wasser, Weißweinessig, Rapsöl), blanchierte rote Bete 15% (rote Bete, Wasser, Branntweinessig, Apfelsaftkonzentrat), Ziegenfrischkäse 10% (pasteurisierte Ziegenmilch, Speisesalz, Starterkulturen, mikrobieller Labaustauschstoff, Konservierungsstoff (Kaliumsorbat)).
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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