100g of Ofen-Backfisch contains 161 calories (kcal), 11g protein, 17g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.88.116.1
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
11.0
protein
17.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 43%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 17g | |
| Sugars | 1.6g | low |
| Fibre | 1.8g | |
| Protein | 11g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Ofen-Backfisch?
Ofen-Backfisch contains 161 kcal per 100g.
Is Ofen-Backfisch ultra-processed?
Ofen-Backfisch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska-Seelachsfilet 56%, Weizenmehl, Rapsöl, Wasser, Weizenstärke, Speisesalz, Maismehl, Weizengluten, Hefe, Dextrose, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat).
Category
Other Servings
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