100g of Fladenbrot contains 239 calories (kcal), 8.2g protein, 46g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.21223.9
FibreSource of fibre 3.3 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
8.2
protein
46.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.8g | low |
| Carbs | 46g | |
| Sugars | 2.2g | low |
| Fibre | 3.3g | |
| Protein | 8.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Fladenbrot?
Fladenbrot contains 239 kcal per 100g.
Is Fladenbrot ultra-processed?
Fladenbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, 0,8 % Sesam, Ackerbohnenmehl, 0,3 % Schwarzkümmel, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Weizengluten, Dextrose, Rapsöl, Ethanol.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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