100g of Hummus contains 246 calories (kcal), 6.5g protein, 9.6g carbs and 19g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 6.5 g
07.412.324.6
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
6.5
protein
9.6
carbs
19.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 16%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 19g | high |
| Saturated | 1.9g | moderate |
| Carbs | 9.6g | |
| Sugars | 0.9g | low |
| Fibre | 5.5g | |
| Protein | 6.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 246 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Gekochte Kichererbsen 60% (Kichererbsen, Wasser), Wasser, Sonnenblumenöl*, Branntweinessig*, Sesampaste* 3%, Zucker, Speisesalz, Gewürze*. *aus kontrolliert biologischer Landwirtschaft.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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