Hummus

200 g
4337256745185 · opf
Scan with your phone

100g of Hummus contains 246 calories (kcal), 6.5g protein, 9.6g carbs and 19g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 246 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
FibreSource of fibre 5.5 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
246
kcal
6.5
protein
9.6
carbs
19.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 16% Fat 73%
NutrientAmountLevel
Energy246 kcal
Fat19ghigh
Saturated1.9gmoderate
Carbs9.6g
Sugars0.9glow
Fibre5.5g
Protein6.5g
Salt0.9gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 246 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).

Ingredients

Gekochte Kichererbsen 60% (Kichererbsen, Wasser), Wasser, Sonnenblumenöl*, Branntweinessig*, Sesampaste* 3%, Zucker, Speisesalz, Gewürze*. *aus kontrolliert biologischer Landwirtschaft.

Allergens

Sesame
As declared on the label — always check the packaging.

Category