100g of knäckebrot contains 348 calories (kcal), 12g protein, 63g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.434.8
FibreHigh fibre 15 g
03615
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
12.0
protein
63.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 63g | |
| Sugars | 2g | low |
| Fibre | 15g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in knäckebrot?
knäckebrot contains 348 kcal per 100g.
Is knäckebrot ultra-processed?
knäckebrot is NOVA group 3 (processed).
Ingredients
Roggenvollkornmehl 95%, Speisesalz. Kann Spuren von anderem glutenhaltigen Getreide, Ei, Milch, Sesam, Soja und Schalenfrüchten enthalten.
Category
Other Servings
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