Orzo salat

310 g
4337256735933 · opf
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100g of Orzo salat contains 232 calories (kcal), 5.3g protein, 16g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 232 kcal
ProteinLow protein 5.3 g
FibreLow fibre 1.2 g

Positive

per 100 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
232
kcal
5.3
protein
16.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 28% Fat 63%
NutrientAmountLevel
Energy232 kcal
Fat16gmoderate
Saturated3.3gmoderate
Carbs16g
Sugars3.6glow
Fibre1.2g
Protein5.3g
Salt0.8gmoderate

Common Questions

How many calories are in Orzo salat?
Orzo salat contains 232 kcal per 100g.
Is Orzo salat ultra-processed?
Orzo salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dressing Sylter Art 32% (Wasser, Rapsöl, Zwiebeln, Zucker, Weißweinessig, Branntweinessig, Stärke, modifizierte Stärke, Eigelb, Speisesalz, Senfsaaten, Gewürze, Säuerungsmittel (Citronensäure), Säureregulator (Natriumacetat), Verdickungsmittel (Guarkernmehl, Xanthan)), gegarte Nudeln 24% (Wasser, Hartweizengrieß, Rapsöl, Weißweinessig), Salatmischung 22% (Feldsalat, Frisée, Radicchio), Gouda 11% (pasteurisierte Kuhmilch, Stärke, Speisesalz, Starterkulturen, mikrobieller Labaustauschstoff), Croutons 6% (Weizenmehl, Sonnenblumenöl, Speisesalz, Hefe), Walnusskerne 5%.

Allergens

Eggs, Gluten, Milk, Mustard, Tree nuts
As declared on the label — always check the packaging.

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