100g of Baba Ganoush contains 146 calories (kcal), 4.7g protein, 4.6g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 4.7 g
04.47.314.6
FibreSource of fibre 3 g
03612
SugarLow sugar 4.6 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.7
protein
4.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | 3g | |
| Protein | 4.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Baba Ganoush?
Baba Ganoush contains 146 kcal per 100g.
Is Baba Ganoush ultra-processed?
Baba Ganoush is NOVA group 3 (processed).
Ingredients
Geröstetes Auberginenpüree 74%, Sesampaste 18%, Zitronensaft, Zucker, Knoblauch 1,1%, Meersalz, Säureregulator (Citronensäure).
Category
Other Servings
Related lists
English