100g of Edamame contains 102 calories (kcal), 11g protein, 3.3g carbs and 3.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
03.15.111
FibreHigh fibre 6.1 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
11.0
protein
3.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 48%
Carbs 15%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 3.3g | |
| Sugars | 0.8g | low |
| Fibre | 6.1g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Edamame?
Edamame contains 102 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 3 (processed).
Ingredients
Edamame Bohnen (Sojabohnen), Wasser, Speisesalz, Säuerungsmittel (Citronensäure)
Category
Other Servings
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