100g of Pikante guacamole contains 147 calories (kcal), 1.4g protein, 2.3g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.4 g
04.47.414.7
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 1.3 g
0522.545
EnergyLow energy density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
1.4
protein
2.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 7%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 2.3g | |
| Sugars | 1.3g | low |
| Fibre | 3.9g | |
| Protein | 1.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pikante guacamole?
Pikante guacamole contains 147 kcal per 100g.
Is Pikante guacamole ultra-processed?
Pikante guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocado 92 %, Tomaten 4%, Meersalz, Limettensaft, Koriander, Zwiebelpulver, pflanzliche Öle (Raps, Sonnenblume), Knoblauchgranulat 0,15 %, Jalapeño 0,15%, Chili 0,15%, Pfeffer, Speisesalz, Antioxidationsmittel (Ascorbinsäure), Säureregulator (Citronensäure), Verdickungsmittel (Xanthan). Kann Spuren von Sellerie enthalten.
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