100g of bruschetta contains 149 calories (kcal), 1.4g protein, 5.4g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.4 g
04.57.514.9
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
1.4
protein
5.4
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 15%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.9g | low |
| Carbs | 5.4g | |
| Sugars | 5.4g | moderate |
| Fibre | 1g | |
| Protein | 1.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in bruschetta?
bruschetta contains 149 kcal per 100g.
Is bruschetta ultra-processed?
bruschetta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomaten 50%, pflanzliche Öle (Raps, Sonnenblume), Tomatenpüree 11 %, Zwiebeln 8,7%, sonnengetrocknete Tomaten 8,5%, Zitronensaft, Basilikum, Knoblauch, Zucker, Speisesalz, modifizierte Stärke, Branntweinessig, Gewürze, Oregano, Petersilie, Säureregulator (Citronensäure, Ascorbinsäure). Kann Spuren von Sellerie enthalten.
Category
Other Servings
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