100g of Süßkartoffel Aufstrich contains 208 calories (kcal), 3.4g protein, 20g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 3.4 g
06.210.420.8
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
3.4
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 11g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 6.4g | moderate |
| Fibre | 5g | |
| Protein | 3.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Süßkartoffel Aufstrich?
Süßkartoffel Aufstrich contains 208 kcal per 100g.
Is Süßkartoffel Aufstrich ultra-processed?
Süßkartoffel Aufstrich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Süßkartoffeln 53 %, Kichererbsen 25%, Rapsöl, Branntweinessig, Zucker, Würzpaste Sambal Oelek 1,5% (Wasser, Tomatenmark 3-fach konzentriert, Speisesalz, Gewürze, Branntweinessig, Zucker, Chili), Knoblauch, Speisesalz, Paprikagranulat, Stärke, Curry (enthält Senfmehl), Gewürze, Verdickungsmittel (Guarkernmehl), Säureregulator (Natriumacetate).
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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