100g of Kräuterquark contains 130 calories (kcal), 8.3g protein, 3.6g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.3 g
03.96.513
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
8.3
protein
3.6
carbs
9.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 12%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 6.1g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 8.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kräuterquark?
Kräuterquark contains 130 kcal per 100g.
Is Kräuterquark ultra-processed?
Kräuterquark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, Sahne, Zwiebeln, Schnittlauch 1,4%, Meersalz, Petersilie¹ 0,2%, D Säuerungsmittel (Milchsäure), Verdickungsmittel F (Guarkernmehl').
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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