100g of Getreide & Linsen Express contains 161 calories (kcal), 4.7g protein, 25g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 4.7 g
04.88.116.1
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
4.7
protein
25.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25g | |
| Sugars | 0.5g | low |
| Fibre | 4g | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Getreide & Linsen Express?
Getreide & Linsen Express contains 161 kcal per 100g.
Ingredients
Gekochtes Getreide 91,7% (Wasser, Vollkorn-Langkornreis, Hartweizen', weißer Quinoa, roter Quinoa, roter Vollkorn-Reis¹, Vollkorn-Wildreis, Vollkorn-Bulgur (Hartweizen)), gekochte Berglinsen¹ 5,7% Wasser, Berglinsen), natives Olivenöl extra¹ 2%, Meersalz. aus kontrolliert biologischer Landwirtschaft.
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