100g of Szynka contains 140 calories (kcal), 21g protein, 0.5g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 21 g
04.2721
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
21.0
protein
0.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Szynka?
Szynka contains 140 kcal per 100g.
Category
Other Servings
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