Jamon iberico

70 g
4337256656948 · opf
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100g of Jamon iberico contains 371 calories (kcal), 27g protein, 0.5g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.1 g
SaltHigh salt 4.1 g
ProcessingProcessed
EnergyModerate calorie density 371 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
371
kcal
27.0
protein
0.5
carbs
29.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 1% Fat 70%
NutrientAmountLevel
Energy371 kcal
Fat29ghigh
Saturated9.1ghigh
Carbs0.5g
Sugars0glow
Fibre0g
Protein27g
Salt4.1ghigh

Common Questions

How many calories are in Jamon iberico?
Jamon iberico contains 371 kcal per 100g.
Is Jamon iberico ultra-processed?
Jamon iberico is NOVA group 3 (processed).

Ingredients

Schweinefleisch, Speisesalz, Säureregulator (Trinatriumcitrat), Antioxidationsmittel (Ascorbinsäure), Konservierungsstoffe (Kaliumnitrat, Natriumnitrit).

Category