100g of Jamon iberico contains 371 calories (kcal), 27g protein, 0.5g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
SaltHigh salt 4.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 371 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
011.118.637.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
371
kcal
27.0
protein
0.5
carbs
29.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 29g | high |
| Saturated | 9.1g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jamon iberico?
Jamon iberico contains 371 kcal per 100g.
Is Jamon iberico ultra-processed?
Jamon iberico is NOVA group 3 (processed).
Ingredients
Schweinefleisch, Speisesalz, Säureregulator (Trinatriumcitrat), Antioxidationsmittel (Ascorbinsäure), Konservierungsstoffe (Kaliumnitrat, Natriumnitrit).
Category
Other Servings
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