100g of Vollkorn-Knusperknäcke 3 Saaten contains 448 calories (kcal), 15g protein, 47g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 448 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
013.422.444.8
FibreHigh fibre 11 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
448
kcal
15.0
protein
47.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 44%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 20g | high |
| Saturated | 2.4g | moderate |
| Carbs | 47g | |
| Sugars | 3g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vollkorn-Knusperknäcke 3 Saaten?
Vollkorn-Knusperknäcke 3 Saaten contains 448 kcal per 100g.
Is Vollkorn-Knusperknäcke 3 Saaten ultra-processed?
Vollkorn-Knusperknäcke 3 Saaten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenvollkornmehl 64 %, Sonnenblumenkerne 12 %, Sesam 6%, Leinsamen 6%, Rapsöl, Weizenmehl, Hefe, Haferflocken, Speisesalz, Weizengluten, Gerstenmalzmehl, Zucker, Acerolapulver (Acerolasaft getrocknet, Maltodextrine).
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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