100g of chia-samen contains 469 calories (kcal), 22g protein, 6.6g carbs and 33g fat.
Negative
per 100 gEnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 22 g
014.123.546.9
FibreHigh fibre 37.7 g
03637.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
22.0
protein
6.6
carbs
33.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 7%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 33g | high |
| Saturated | 3.7g | moderate |
| Carbs | 6.6g | |
| Sugars | 0.5g | low |
| Fibre | 37.7g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in chia-samen?
chia-samen contains 469 kcal per 100g.
Is chia-samen ultra-processed?
chia-samen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Bio Chiasamen, schwarz (salvia hispanica)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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