100g of Porridge Schokolade contains 391 calories (kcal), 12g protein, 55g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.639.1
FibreHigh fibre 12 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
12.0
protein
55.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 60%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 55g | |
| Sugars | 13g | moderate |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Schokolade?
Porridge Schokolade contains 391 kcal per 100g.
Is Porridge Schokolade ultra-processed?
Porridge Schokolade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken 76%, Zartbitterschokolade 22% (Kakaomasse¹, Zucker, Dextrose, Emulgator (Lecithine)), Zucker, fettarmes Kakaopulver¹, Emulgator (Lecithine (Soja)), Speisesalz. Kann Spuren von Milch, Erdnüssen, Schalenfrüchten und Sesam enthalten.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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