100g of Pommes Frites contains 138 calories (kcal), 2.3g protein, 22.1g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.3 g
04.16.913.8
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
2.3
protein
22.1
carbs
3.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 67%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 22.1g | |
| Sugars | 0.5g | low |
| Fibre | 1.7g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pommes Frites?
Pommes Frites contains 138 kcal per 100g.
Is Pommes Frites ultra-processed?
Pommes Frites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln 96%, Sonnenblumenöl 3,9%, Dextrose
Category
Other Servings
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