100g of frei von Helles Brot contains 232 calories (kcal), 4.2g protein, 42g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 4.2 g
0711.623.2
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
4.2
protein
42.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 77%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 42g | |
| Sugars | 2.5g | low |
| Fibre | 7.6g | |
| Protein | 4.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in frei von Helles Brot?
frei von Helles Brot contains 232 kcal per 100g.
Is frei von Helles Brot ultra-processed?
frei von Helles Brot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Maisstärke 19 %, Natursauerteig 15 % (Reismehl, Hirsemehl, Quinoamehl, Wasser), Reismehl, Invertzuckersirup, Flohsamenschalen, Apfelfasern, Erbsenfasern, Reisstärke, Sonnenblumenöl, Sojaprotein, Hefe, Speisesalz, Verdickungsmittel (Hydroxypropylmethylcellulose). Kann Spuren von Sesam und Mandeln enthalten.
Category
Other Servings
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