100g of Hafer Natur contains 77 calories (kcal), 0.5g protein, 10.4g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 0.5 g
02.33.97.7
Positive
per 100 gSugarLow sugar 5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
0.5
protein
10.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 55%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 10.4g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Natur?
Hafer Natur contains 77 kcal per 100g.
Is Hafer Natur ultra-processed?
Hafer Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Hafer hydrolysiert 13,7%, modifizierte Stärke, Kokosfett, Verdickungsmittel (Pektine), Starterkulturen. Kann Spuren von Milch enthalten.
Category
Other Servings
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