100g of Ostseeschinken contains 243 calories (kcal), 26g protein, 0.7g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
07.312.226
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
26.0
protein
0.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Ostseeschinken?
Ostseeschinken contains 243 kcal per 100g.
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