100g of Bulgur contains 370 calories (kcal), 13g protein, 73g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.537
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
13.0
protein
73.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 73g | |
| Sugars | 0.6g | low |
| Fibre | 11g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 370 kcal per 100g.
Is Bulgur ultra-processed?
Bulgur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Durumweizen. Kann Spuren von Schalenfrüchten, Kann Spuren von Sesam, Kann Spuren von Soja, Kann Spuren von Milch und Kann Spuren von Lupinen enthalten.
Category
Other Servings
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