100g of Räucherlachs contains 399 calories (kcal), 43.8g protein, 0g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 399 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 43.8 g
01219.943.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
399
kcal
43.8
protein
0.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 25g | high |
| Saturated | 2.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0.1g | |
| Protein | 43.8g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Räucherlachs?
Räucherlachs contains 399 kcal per 100g.
Is Räucherlachs ultra-processed?
Räucherlachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lachs, Meersalz, Säureregulator (Natriumlactat), Buchenholzrauch.
Category
Other Servings
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