100g of Roggenbrötchen contains 246 calories (kcal), 7.5g protein, 47g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
07.412.324.6
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
7.5
protein
47.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 47g | |
| Sugars | 2.6g | low |
| Fibre | 4.8g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Roggenbrötchen?
Roggenbrötchen contains 246 kcal per 100g.
Is Roggenbrötchen ultra-processed?
Roggenbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roggenerzeugnisse 35 % (Roggenmehl, Roggen - vollkornschrot), Weizenmehl, Wasser, Hefe, Dextrose, Rapsöl, Weizengluten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sonnenblumenöl, Gerstenmalzmehl, Gerstenmalzextrakt, Säureregulator (Natriumacetate). Kann Spuren von Sesam enthalten.
Category
Other Servings
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