100g of Vollkornbrötchen contains 255 calories (kcal), 9.4g protein, 38.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.612.825.5
FibreHigh fibre 7.1 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
9.4
protein
38.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 38.9g | |
| Sugars | 2.2g | low |
| Fibre | 7.1g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vollkornbrötchen?
Vollkornbrötchen contains 255 kcal per 100g.
Is Vollkornbrötchen ultra-processed?
Vollkornbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56 % Weizenvollkornmehl, Wasser, 12 % Sonnenblumenkerne, 3 % Haferflocken, 1,5 % Leinsamen, Speisesalz, Hefe, Stabilisator (Guarkernmehl), Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Zucker, Weizenvollkornsauerteig getrocknet, Weizenquellmehl, Gerstenmalzextrakt, Weizenmehl, Ethanol.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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