Brokkoli

by gemuse, ja

1000g

4337256542722 · opf

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100g of Brokkoli contains 40 calories (kcal), 4.3g protein, 3.2g carbs and 0.6g fat.

Fresh vegetables

Positive

per 100 g

ProteinHigh protein 4.3 g

01.224.3

FibreSource of fibre 3 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 40 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.3

protein

3.2

carbs

0.6

fat

Nutrition Facts per 100g

Protein 49% Carbs 36% Fat 15%

Nutrient	Amount	Level
Energy	40 kcal
Fat	0.6g	low
Saturated	0.2g	low
Carbs	3.2g
Sugars	1.9g	low
Fibre	3g
Protein	4.3g
Salt	0g	low

Common Questions

How many calories are in Brokkoli?

Brokkoli contains 40 kcal per 100g.

Ingredients

Durchschnittliche pro %-RM** pro %-RM** Nährwerte 100g pro 100g Portion* pro Portion* 124kJ 1% 186kJ 2% Energie 30 kcal 44 kcal Og 0% Og 0% Fett

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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