100g of Roggenmischbrot contains 353 calories (kcal), 10.3g protein, 68.8g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 10.1 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 10.3 g
010.617.735.3
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
10.3
protein
68.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 68.8g | |
| Sugars | 1.1g | low |
| Fibre | 7.5g | |
| Protein | 10.3g | |
| Salt | 10.1g | high |
Common Questions
How many calories are in Roggenmischbrot?
Roggenmischbrot contains 353 kcal per 100g.
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