100g of Soja Natur contains 45 calories (kcal), 3.8g protein, 2.1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.8 g
01.32.34.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.8
protein
2.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 20%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 2.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soja Natur?
Soja Natur contains 45 kcal per 100g.
Is Soja Natur ultra-processed?
Soja Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, geschälte Sojabohnen 14%, Calciumcitrate, modifizierte Stärke, Meersalz, Stärke, Säureregulator (Citronensäure), natürliche Aromen, Vitamin B12, Joghurtkulturen.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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