100g of Pretzel bites contains 510 calories (kcal), 8.8g protein, 56.2g carbs and 26.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 510 kcal
0150400800
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 8.8 g
015.325.551
Calculate by serving size
Quantity
Serving
510
kcal
8.8
protein
56.2
carbs
26.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 26.9g | high |
| Saturated | 2.2g | moderate |
| Carbs | 56.2g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Pretzel bites?
Pretzel bites contains 510 kcal per 100g.
Is Pretzel bites ultra-processed?
Pretzel bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, natürliches Aroma, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumhydrogencarbonat), Hefe, Emulgator (Lecithine), Gewürz, Säureregulator (Natriumhydroxid), Senföl. Kann Spuren von Sesam und Milch enthalten.
Category
Other Servings
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