100g of Mais contains 75 calories (kcal), 2.4g protein, 12g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 2.4 g
02.33.87.5
FibreSource of fibre 4.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.4
protein
12.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 12g | |
| Sugars | 7.1g | moderate |
| Fibre | 4.3g | |
| Protein | 2.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mais?
Mais contains 75 kcal per 100g.
Is Mais ultra-processed?
Mais is NOVA group 3 (processed).
Ingredients
Mais', Wasser, Speisesalz, Zitronensaft
Category
Other Servings
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