100g of Lachs Salat contains 127 calories (kcal), 3.1g protein, 11g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.1 g
03.86.412.7
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
3.1
protein
11.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 35%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 11g | |
| Sugars | 2.5g | low |
| Fibre | 1.1g | |
| Protein | 3.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lachs Salat?
Lachs Salat contains 127 kcal per 100g.
Is Lachs Salat ultra-processed?
Lachs Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salat-Gemüsemischung 39% (Eichblattsalat, Gurke, Karotte, Frisée), Dill-Senf-Dressing 26% (Wasser, Rapsöl, Zucker, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Weißweinessig, Sherryessig, Gewürze), Branntweinessig, modifizierte Stärke, Speisesalz, Eigelb, Verdickungsmittel (Guarkernmehl, Xanthan), Dill, Kräuter, Gewürze, Dextrose), gegarte Nudeln 23% (Wasser, Hartweizengrieẞ, Sonnenblumenöl, Weißweinessig), Räucherlachs 6% (Lachs**, Speisesalz, Säureregulator (gepufferter Essig), Zucker, Rauch), marinierte Zwiebeln 6% (rote Zwiebel, Weißweinessig, Zucker, Wasser, Speisesalz, Pfeffer, schwarzes Karottenpulver).
Category
Other Servings
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