100g of grüner Spargel contains 16 calories (kcal), 1g protein, 1.6g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 1 g
00.50.81.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
1.0
protein
1.6
carbs
0.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 48%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 1.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in grüner Spargel?
grüner Spargel contains 16 kcal per 100g.
Other Servings
Related lists
English
Deutsch
