100g of Salami contains 153 calories (kcal), 19g protein, 1g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
04.67.619
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
19.0
protein
1.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 1%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 25g | high |
| Saturated | 10g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Salami?
Salami contains 153 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salami : Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (enthalten Sent. Sellerie), Gewürzextrákte, Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Notriumnitrit), Reifekulturen, Buchenholzrauch. 100 g Salami werden aus 113g Schweinefleisch hergestellt. Bei +4°C bis +7°C mindestens haltbar bis: Durchschnittliche pro Nährwerte 100g 86388700Energie Fett 1269kJ 306 kcal 25,0g
Category
Other Servings
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