100g of Lachs contains 198 calories (kcal), 19g protein, 0g carbs and 13.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.99.919.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
198
kcal
19.0
protein
0.0
carbs
13.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lachs?
Lachs contains 198 kcal per 100g.
Is Lachs ultra-processed?
Lachs is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lachsfilets
Category
Other Servings
Related lists
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