100g of Cornflakes 3x contains 384 calories (kcal), 7.9g protein, 81.8g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 7.9 g
011.519.238.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
7.9
protein
81.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 81.8g | |
| Sugars | 22.5g | moderate |
| Fibre | 3.7g | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cornflakes 3x?
Cornflakes 3x contains 384 kcal per 100g.
Is Cornflakes 3x ultra-processed?
Cornflakes 3x is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl 36%, Maisgrieß 30%, Zucker, Hafervollkornmehl 11%, Glukosesirup, Speisesalz, natürliches Aroma, Rettichkonzentrat, Karottenkonzentrat, Holunderbeersaftkonzentrat, Kurkumaextrakt. Kann Spuren von Soja, Milch, Schalenfrüchten, Erdnüssen und Sesamsamen enthalten.
Category
Other Servings
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