100g of Hafer Cookies contains 495 calories (kcal), 8.2g protein, 59g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.4 g
0522.545
Saturated fatHigh saturated fat 11.9 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.2 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
8.2
protein
59.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 48%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24g | high |
| Saturated | 11.9g | high |
| Carbs | 59g | |
| Sugars | 31.4g | high |
| Fibre | 3.8g | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hafer Cookies?
Hafer Cookies contains 495 kcal per 100g.
Is Hafer Cookies ultra-processed?
Hafer Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken¹ 30%, Vollmilchschokolade¹ 25% (Zucker¹, Vollmilchpulver¹, Kakaobutter¹, Kakaomasse¹, Emulgator (Lecithine (Soja¹))), Zucker¹, Weizenvollkornmehl¹, Palmöl¹, Invertzuckersirup¹, Speisesalz, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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