100g of Pasteis de Nata contains 298 calories (kcal), 5.5g protein, 39g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SugarSome sugar 20 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate energy density 298 kcal
0150400800
ProteinLow protein 5.5 g
08.914.929.8
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
298
kcal
5.5
protein
39.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.3g | high |
| Carbs | 39g | |
| Sugars | 20g | moderate |
| Fibre | 1.8g | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pasteis de Nata?
Pasteis de Nata contains 298 kcal per 100g.
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