100g of Porridge Beere contains 358 calories (kcal), 11g protein, 61g carbs and 5.6g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.935.8
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
11.0
protein
61.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 61g | |
| Sugars | 8.3g | moderate |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Beere?
Porridge Beere contains 358 kcal per 100g.
Is Porridge Beere ultra-processed?
Porridge Beere is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hafervollkornflocken 85%, Datteln getrocknet 12 % (Datteln', Reismehl), Rote-Bete-Saftkonzentrat, Erdbeere gefriergetrocknet 0,75 %, rote Johannisbeeren gefriergetrocknet 0,5 %, Himbeerpulver gefriergetrocknet 0,25 %. Das Produkt kann Spuren von Soja. Milcherzeugnissen, Schalenfrüchten und Sesam enthalten.
Category
Other Servings
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