100g of Knusper Müsli contains 440 calories (kcal), 10.4g protein, 64.2g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 20.2 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 10.4 g
013.22244
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
10.4
protein
64.2
carbs
14.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 64.2g | |
| Sugars | 20.2g | moderate |
| Fibre | 6.7g | |
| Protein | 10.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 440 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-_Haferflocken_ 51%, Zartbitterschokolade 12% (Zucker, Kakaomasse¹, Kakaobutter¹, Emulgator (Lecithine)), Getreideerzeugnis (_Weizenmehl_, Zucker, Sonnenblumenöl, Karamellzuckersirup), Sonnenblumenöl, Invertzuckersirup, _Weizenmehl_, Röllchen aus Vollmilch - und weißer Schokolade 5 % (Zucker, _Vollmilchpulver_, Kakaobutter¹, Kakaomasse¹, _Süßmolkenpulver_, Emulgator (Lecithine)), Zucker, Cornflakes (Mais, _Gerstenmalzextrakt_), fettarmes Kakaopulver¹, kakaohaltiges Getränkepulver (Zucker, fettarmes Kakaopulver¹, Emulgator (Lecithine), Speisesalz), Speisesalz, natürliches Aroma. ¹Rainforest Alliance-zertifiziert.
Category
Other Servings
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