100g of Frühstücksbrötchen contains 268 calories (kcal), 9.1g protein, 54g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
0813.426.8
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
9.1
protein
54.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 54g | |
| Sugars | 3.8g | low |
| Fibre | 2.5g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Frühstücksbrötchen?
Frühstücksbrötchen contains 268 kcal per 100g.
Is Frühstücksbrötchen ultra-processed?
Frühstücksbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Speisesalz, Hefe, Dextrose, Emulgator (Mono - und Diacetylweinsbureester von Mono - und Diglyceriden von Soneteauren), Säureregulator (Natriumacetate)
Category
Other Servings
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