100g of Gouda (gerieben) contains 362 calories (kcal), 23g protein, 2.7g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
010.918.136.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
23.0
protein
2.7
carbs
28.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 2.7g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Gouda (gerieben)?
Gouda (gerieben) contains 362 kcal per 100g.
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