100g of Sandwich BLT contains 257 calories (kcal), 7.3g protein, 19.2g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 7.3 g
07.712.925.7
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
7.3
protein
19.2
carbs
16.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19.2g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sandwich BLT?
Sandwich BLT contains 257 kcal per 100g.
Is Sandwich BLT ultra-processed?
Sandwich BLT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
43 % Mehrkornbrot [Weizenmehl, Wasser, Weizensauerteig (Weizenmehl, Wasser), Sonnenblumenkerne, Rapsöl, 3 % Haferflocken, 3 % Roggenflocken, Leinsamen, 3 % Weizenvollkornschrot, Hefe, Gerstenmalzmehl, Speisesalz, Weizeneiweiss, Zucker, Säureregulator (Natriumacetate)], 18 % Tomate, 17 % Salatmayonnaise [Rapsöl Wasser, Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel (Guarkernmehl), Gewürze], 11 % gebratener, geräucherter Frühstücksspeck [96 % Schweinefleisch, Speisesalz, Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit), Buchenholzrauch], 11 % Endivie
Allergens
Eggs, Gluten, Mustard, Weizeneiweiß
As declared on the label — always check the packaging.
Category
Other Servings
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