100g of Schmand contains 242 calories (kcal), 16.8g protein, 24g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
SugarSome sugar 16.8 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.8 g
07.312.124.2
Calculate by serving size
Quantity
Serving
242
kcal
16.8
protein
24.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 49%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 24g | |
| Sugars | 16.8g | moderate |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Schmand?
Schmand contains 242 kcal per 100g.
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