100g of Sonnenblumenkerne contains 643 calories (kcal), 23.8g protein, 5.8g carbs and 56.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 643 kcal
0150400800
Positive
per 100 gProteinSource of protein 23.8 g
019.332.164.3
FibreHigh fibre 7.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
643
kcal
23.8
protein
5.8
carbs
56.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 4%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 643 kcal | |
| Fat | 56.5g | high |
| Saturated | 6.4g | high |
| Carbs | 5.8g | |
| Sugars | 2.8g | low |
| Fibre | 7.8g | |
| Protein | 23.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 643 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Bio Sonnenblumenkerne geschält
Category
Other Servings
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