Thunfischsalat Couscous mit Gemüse
160 g
4337256358521 · opf
100g of Thunfischsalat Couscous mit Gemüse contains 198 calories (kcal), 8.3g protein, 15g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
05.99.919.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
8.3
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 31%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.9g | low |
| Carbs | 15g | |
| Sugars | 1.2g | low |
| Fibre | 2.7g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Thunfischsalat Couscous mit Gemüse?
Thunfischsalat Couscous mit Gemüse contains 198 kcal per 100g.
Is Thunfischsalat Couscous mit Gemüse ultra-processed?
Thunfischsalat Couscous mit Gemüse is NOVA group 3 (processed).
Ingredients
COUSCOUS (HARTWEIZENGRIESS, Wasser) 31 %, Gemüse in veränderlichen Gewichtsanteilen (Kichererbsen, Karottenwürfel, Erbsen, Tomatenpaprika-Streifen, Tomatenwürfel, Zwiebelwürfel) 25 %, THUNFISCHSTÜCKE (Katsuwonus pelamis) 23 %, Rapsöl, Wasser, Gewürze, Speisesalz.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch