100g of Tiramisu contains 264 calories (kcal), 4.5g protein, 33g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 4.5 g
07.913.226.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
264
kcal
4.5
protein
33.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 11g | moderate |
| Saturated | 9g | high |
| Carbs | 33g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 264 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mascarponefrischkäsecreme 75% [Wasser, Glukosesirup, Mascarpone-Frischkäse 10% (Sahne, Milch, Säureregulator (Milchsäure)), Kokosöl raffiniert, Zucker, Magermilchpulver, Milcheiweiß, Hühnereigelb, Hühnereieiweiß, Marsalawein 2,4%, Ethylalkohol, Tapiokastärke, Stabilisatoren (Carrageen, Johannisbrotkernmehl), Emulgator (Mono - und Diglyceride von Speisefettsäuren), natürliches Aroma], Kaffeesauce 17% (Wasser, Glukosesirup, Ethylalkohol, Instant-Kaffee 3,2 %), Biskuit 7% (Hühnervollei, Weizenmehl, Zucker, Dextrose, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Backtriebmittel (Diphosphate, Natriumcarbonate)), Kakaopulver 1 %.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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