100g of Hafergebäck contains 489 calories (kcal), 5.1g protein, 64.5g carbs and 22.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.7 g
0522.545
Saturated fatHigh saturated fat 11.5 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.1 g
014.724.548.9
Calculate by serving size
Quantity
Serving
489
kcal
5.1
protein
64.5
carbs
22.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 22.8g | high |
| Saturated | 11.5g | high |
| Carbs | 64.5g | |
| Sugars | 40.7g | high |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hafergebäck?
Hafergebäck contains 489 kcal per 100g.
Is Hafergebäck ultra-processed?
Hafergebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, _Haferflocken_ 25%, Margarine (pflanzliche Fette (Palm, Palmkern), Rapsöl, Wasser, Speisesalz, Emulgator (Mono-und Diglyceride von Speisefettsäuren), natürliches Aroma, Säuerungsmittel (Citronensäure)), _Weizenmehl_, _Hühnervolleipulver_, Backtriebmittel (Natriumcarbonate, Diphosphate, Ammoniumcarbonate), Maisstärke. Kann Spuren von _Schalenfrüchten_ enthalten.
Category
Other Servings
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