100g of Spargel Käse Girasoli contains 269 calories (kcal), 8.4g protein, 33g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SugarSome sugar 6.6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
08.113.526.9
Calculate by serving size
Quantity
Serving
269
kcal
8.4
protein
33.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.2g | high |
| Carbs | 33g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spargel Käse Girasoli?
Spargel Käse Girasoli contains 269 kcal per 100g.
Is Spargel Käse Girasoli ultra-processed?
Spargel Käse Girasoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Füllung 60% (grüner Spargel 42%, Parmigiano Reggiano Käse D.O.P. 10%, Paniermehl (Weizenmehl, Wasser, Speisesalz, Hefe), Süßmolkenpulver, Molkeneiweißkäse Ricotta 6,6% (Süßmolke Milch, Sahne, Speisesalz), Butter, Mascarpone Frischkäse 5%, Sahne, Sonnenblumenöl, Speisesalz), Teig 40% (Weizenmehl, Vollei* 20%, Hartweizengrieß. Wasser). Kann Spuren von Fisch. Krebstieren, Weichtieren, Schalenfrüchten. Sellerie und Soja enthalten.
Category
Other Servings
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